Events
Outdoor Mindfulness Mondays
Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...
Outdoor Mindfulness Mondays
Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...
Outdoor Mindfulness Mondays
Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...
Outdoor Mindfulness Mondays
Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...
Outdoor Mindfulness Mondays
Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...